Drinking lots of water & Get enough sleep for beautiful skin✨
The other day I had a repeater came to The 3517 salon. I could see her inflamed pimple. I knew March/April is the busy season in Japan. According to my sweet customer, she was too busy and didn’t get enough sleep.
Love yourself #Love Your Skin
Not matter how much makeup you put on to cover up. I do believe keeping the skin glowing with good health.
Dehydration causes premature wrinkles and deep pores in the skin. Drinking more water throughout the day means that your body is releasing toxins, which will make your skin more radiant.
Research shows that skin cell regeneration doubles at night and peaks between 11pm to 4am. Sleep deprivation leads to inflammation and oxidative stress which contributes to aging. Ever wondered why babies and children have such beautiful skin?
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